Eat Smart: Happy Smiles

When it comes to learning about healthy eating, the younger, the better! Children need to develop healthy eating habits when they are young in order to maintain good oral health and their overall well-being. Of course, this isn’t always easy. There is so much misinformation out there and plenty of foods that are advertised as…

More Herbs, Less Salt

Eating healthy is often easier said than done – especially when it comes to kids. It takes thought, effort, and thyme (get it? I’ll see myself out). It’s often much easier to reach for less nutritious foods so we thought we’d offer one quick step towards healthier eating: More Herbs, Less Salt. Herbs and spices…